The MIIPH companion podcast, “Peaceful and Happy,” features interviews and curated content related to the activities and goals of MIIPH’s mission to promote peace in all aspects of life. Each episode features a theme related to increasing the level of peace or nonviolence in one’s life. From meditation to mediation, episodes will focus on personal improvement related to living a peaceful life. Other topics to be explored include yoga, conflict resolution, physical fitness, community activism, world peace, and other aspects of internal and external peace.